Sleep Aids that Work With Your Body — Not Against It
As someone who’s worked in wellness for years, I’ve seen firsthand how confusing the world of sleep supplements can be. Labels say “natural,” but the ingredient lists read like science experiments. And many popular sleep aids contain 5mg to 10mg of melatonin—which can leave you feeling more groggy than refreshed.
At Nutreska, we took a different approach. One based on research, gentle support, and real results. Here’s why it matters.
🧬 Why Less Melatonin = Smarter Sleep
Melatonin is a hormone your brain produces naturally to help regulate your sleep-wake cycle. But when you take too much—especially every night—it can throw that rhythm off.
Nutreska Sleep Aids contain just 1mg of melatonin per serving. It’s a low, non-disruptive dose that gently nudges your body toward rest—without forcing it into sedation.
You’ll still feel sleepy. You’ll still fall asleep faster. But you won’t wake up feeling like you’re in a fog.
Why 1mg hits the sweet spot
- Supports natural circadian rhythm
- Reduces risk of morning grogginess
- Pairs well with non-habit-forming botanicals
- Suitable for occasional or regular use
🌿 What’s Inside Nutreska Sleep Aids?
Calming Botanicals
Nature-forward, clinically respected extracts.
- Valerian Root — one of nature’s most researched sleep aids
- Chamomile & Passionflower — to help your mind unwind
Neuro Relax Stack
Gently balances mood and pre-sleep tension.
- GABA & L-Theanine — promote deep relaxation
- 1mg Melatonin — supports natural sleep rhythms
Your Format, Your Routine
Same clean formula across forms.
- Gummies — tasty & convenient
- Sleep Strips — ultra-fast dissolve
- Capsules — simple & precise
🛡️ Safe. Simple. Sleep You Can Trust.
Quality Standards
- Made in the USA
- Third-party lab tested
- Non-habit forming
Gentle by Design
- Low-dose melatonin (1mg)
- Works with your biology
- Designed to minimize morning fog
How to Use
- Take 30–60 minutes before bed
- Dim screens & lights to reinforce results
- Keep a consistent bedtime
💤 Ready to Sleep Smarter?
Explore our low-dose melatonin products at nutreska.com. You deserve better sleep—and we’re here to help you get there, one night at a time.
General info only, not medical advice. If you’re pregnant, nursing, under 18, or on medication, talk to your clinician before using any sleep supplement.
Warmly,
Lily
