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The Science of Better Sleep
Discover how quality sleep transforms your health and wellbeing
Inner Glow
Deep sleep fuels skin renewal, boosts collagen production, and helps you wake up with that natural, radiant glow—no filter needed.
Sharper Mind
A full night’s rest strengthens memory, concentration, and creativity, so you can power through work, study, or play with clarity and confidence.
Stronger You
Quality sleep supports immunity, muscle recovery, and balanced hormones—helping your body fight stress, heal faster, and feel its best.
Balanced Energy
Good sleep regulates mood and energy, lifting away irritability and anxiety so every day feels lighter, calmer, and more joyful.
Our Ingredients, Scientifically Chosen
Unlock your body's natural healing potential through sleep quality
Melatonin
The natural sleep hormone your body already makes. Melatonin helps you fall asleep faster, stay asleep longer, and wake up refreshed.
Passiflora
Known for its calming power, Passiflora eases racing thoughts and overthinking, so your mind can finally relax into deep sleep.
Chamomile
A bedtime classic. Chamomile soothes stress and gently relaxes the body, helping you drift into restorative, natural sleep.
Valerian
Valerian has been trusted for centuries to calm the nervous system, ease anxiety, and promote a steady, balanced sleep cycle.
GABA
A natural neurotransmitter that quiets the brain, reduces nighttime stress signals, and makes falling asleep effortless.
Lavender
Lavender’s soothing aroma lowers stress and tension, helping you unwind and sleep peacefully through the night.
Sleep Well, Your Way
Three simple paths to calm your mind, deepen sleep, and wake restored.
Brain Function
Enhanced memory consolidation, improved focus, and better cognitive performance
Immune System
Strengthened immune response and faster recovery from illness
Heart Health
Lower blood pressure, reduced inflammation, and improved cardiovascular health
Metabolism
Better weight management, hormone regulation, and metabolic function
Mental Health
Improved mood stability, reduced stress, and better emotional regulation
Physical Recovery
Faster muscle repair, tissue regeneration, and athletic performance
Brain Function & Cognitive Performance
Quality sleep is essential for optimal brain function. During sleep, your brain consolidates memories, clears metabolic waste, and prepares for the next day's cognitive challenges.
Immune System Strength
Sleep is when your immune system gets to work. T-cells become more effective, and your body produces infection-fighting antibodies and cells.
Cardiovascular Health
During sleep, your heart rate and blood pressure naturally decrease, giving your cardiovascular system time to rest and repair.
Metabolic Function & Weight Management
Sleep regulates hormones that control hunger and satiety, including leptin and ghrelin, directly impacting your metabolism and weight.
Mental Health & Emotional Well-being
Sleep helps regulate neurotransmitters and stress hormones, playing a crucial role in mood stability and emotional resilience.
Physical Recovery & Performance
Growth hormone is primarily released during deep sleep, facilitating muscle repair, tissue regeneration, and overall physical recovery.
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Safe Support
Avoiding sluggishness of high melatonin doses.
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Calming Botanicals
With proven natural extracts.
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International Delivery
Join 20k+ bedtime routines worldwide.
Natural support for healthy lifestyles and a perfect formula to start your journey in quitting high-melatonin supplements.
87%
of customers reported falling asleep faster within the first week
91%
experienced deeper, uninterrupted sleep by week two
84%
felt more refreshed and alert upon waking
Based on 800+ customer surveys conducted in 2024
From the Community
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★★★★★
Jessica Sylte
Ski Instructor
It's been a while since I've felt this good. I used to wake up at least once a night but with Nutreska, I’m sleeping through and waking up feeling like I'm 21 again.
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★★★★★
Melissa J.
Cloud Engineer
Doesn't hit as hard as other sleep support but I feel like a new person in the morning. It really is the perfect balance, I never knew I was taking too much melatonin before.
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★★★★★
Jonathan Hardwick PhD.
Researcher (Neuroscience)
These are one of the few sleep aids I trust. The doses are great to take routinely since my body can't produce as much melatonin anymore. I take a few extra if I'm in a new timezone.
Rest, Repair, Radiance
Advanced skin support from a targeted Vitamin B6 formulation.
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Reduces Inflammation
Supports immune balance to calm irritation and redness.
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Enhances Skin Barrier
Promotes ceramide production for improved protection and hydration.
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Regulates Sebum
Balances oil production to help prevent breakouts.
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Supports Collagen Formation
Contributes to skin firmness and elasticity.
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Protects Against Oxidative Stress
Shields skin from free-radical damage and premature aging.
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Sleep Support |
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Safe for Daily Use |
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GmP Certified |
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Natural Extracts |
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Vitamin B6 |
Effective sleep support without side-effects
Your body makes ~0.5 mg of melatonin; many supplements provide 10–20 mg. We created Nightcap™ to keep melatonin low and aligned with biology, pairing it with calming botanicals for nightly support. Settle down naturally, sleep deeply, and wake refreshed and focused—a sustainable sleep routine, not a knockout. Pick your Nightcap.
Nutreska Labs
ALL SUPPLEMENTS
100% Natural
Low-Melatonin
Non-Addictive
Clinically Dosed
Made in USA
Free Shipping
GMO-Free
Gluten-Free
Vegan-Friendly
3rd Party Tested
100% Natural
Low-Melatonin
Non-Addictive
Clinically Dosed
Made in USA
Free Shipping
GMO-Free
Gluten-Free
Vegan-Friendly
3rd Party Tested
